Ginger

Description

Adrak

Ginger (adarak,अदरक) is a highly aromatic and flavorful root known for its distinctive spicy kick and numerous health benefits. Rich in gingerol, an active compound with powerful anti-inflammatory and antioxidant properties, ginger supports digestive health, boosts immunity, and helps relieve nausea. It can be used fresh, dried, or ground in a variety of dishes, from curries and stir-fries to teas and desserts. Ginger is also valued in traditional medicine for its ability to alleviate cold and flu symptoms.