Pea

Description

Matar

Pea (matar,मटर) is a highly nutritious and versatile vegetable, packed with essential vitamins, minerals, and fiber. Its mildly sweet flavor and tender texture make it a popular ingredient in dishes like curries, soups, stir-fries, and salads. Peas are a great source of plant-based protein and are rich in vitamins A, C, and K, as well as antioxidants that support immune function and promote overall health. They add a burst of freshness and nutrition to a wide range of meals.