Lobia Beans

Description

Chawla Fali

Lobia (लोबिया), also known as black-eyed beans in Hindi, is a highly nutritious legume. It is rich in fiber, protein, and essential vitamins, making it an excellent choice for a healthy diet. Consuming Lobia can aid in digestion, help regulate blood sugar levels, and support heart health. It can be used in a variety of dishes such as curries, salads, and soups, adding both nutrition and flavor to your meals.