Amaranthus Polygonoides

Description

Amaranthus Polygonoides, also known as green amaranth(chandliya, bathuaa) or बथुआ, is a nutrient-rich leafy green that has been consumed for centuries in many parts of the world. Known for its tender leaves and slightly earthy flavor, it is a great source of vitamins A, C, and K, as well as calcium, iron, and fiber. This leafy vegetable is often used in traditional dishes, stir-fries, soups, and salads, adding a healthy boost to meals. Amaranthus Polygonoides not only enhances the flavor but also promotes digestion, strengthens immunity, and supports overall health.