Mint Leaves

Description

Mint Leaves (pudeena,पुदीना) are fragrant and refreshing herbs, widely used in Indian cuisine for their cooling properties and distinct flavor. Rich in antioxidants, vitamins A and C, and beneficial oils, mint aids digestion, freshens breath, and promotes overall well-being. It is commonly used in chutneys, teas, salads, and as a garnish for drinks and dishes. The bright, invigorating taste of mint adds a burst of freshness to both savory and sweet recipes.